Foods with Superpowers

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Superfoods…a term often thrown around to make us buy powders and supplements without even knowing why. i don’t personally love the phrase because it’s loaded with connotations of marketing and fads (and I’ll be the first to admit i fall victim to these), and expectations that we’ll be ‘turned into a fairy if i drink this elixir’ or ‘grow floor length locks with this powder’. there are, however, some really super duper foods out there which do have some remarkable properties. some (or all of them) you may already be aware of, but hopefully many of them will be already sitting in ignorant bliss on the shelf, or, don’t require a trek to Wholefoods and a loan to obtain.

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